Copper, Cu in Dandelion greens, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, cooked, boiled, drained, with salt there is 0.115 mg of Copper, Cu.


Dandelion greens, cooked, boiled, drained, with salt

Dandelion greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, cooked, boiled, drained, with salt are listed below.

Water 89.8 g
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 2 g
Total lipid (fat) 0.6 g
Ash 1.2 g
Carbohydrate, by difference 6.4 g
Fiber, total dietary 2.9 g
Sugars, total 1.62 g
Calcium, Ca 140 mg
Iron, Fe 1.8 mg
Magnesium, Mg 24 mg
Phosphorus, P 42 mg
Potassium, K 232 mg
Sodium, Na 280 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 18 mg
Thiamin 0.13 mg
Riboflavin 0.175 mg
Niacin 0.514 mg
Pantothenic acid 0.057 mg
Vitamin B-6 0.16 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 27.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 727 µg
Retinol 0 µg
Carotene, beta 8727 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 14544 IU
Lycopene 0 µg
Lutein + zeaxanthin 3398 µg
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 358.9 µg
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Dandelion greens, cooked, boiled, drained, with salt